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Easy Recipe: Dandelion and Purslane Smoothie

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Dandelion and Purslane Smoothie, We use prepare 13 Ingredients And 1 Steps

Ok now How To Serve Dandelion and Purslane Smoothie Purslane or verdolagas is an incredible edible "weed" that's easy to forage. Here's how to use this wild superfood in numerous delicious purslane recipes. Great news if you hate weeding!

Dandelion and Purslane Smoothie Common purslane, Portulaca oleracea, is a member of the Portulacaceae family. Purslane is a weed, but it has great health benefits. Harvest the purslane plants in your garden and use them in recipes! We can cook Dandelion and Purslane Smoothie using 13 ingredients and 1 steps. Here is how you cook Dandelion and Purslane Smoothie.

Ingredients of Dandelion and Purslane Smoothie

  1. Prepare 1 cup of Dandelion leave.
  2. You need to prepare 1 cup of Purslane.
  3. Prepare 1/2 cups of moringa leave.
  4. Prepare 2 of bananas.
  5. Prepare 1 of cucumber.
  6. You need to prepare 1 of grapefruits.
  7. Prepare 1 cup of orange juice.
  8. You need to prepare 1 cup of milk kefir.
  9. You need to prepare 1 tbs of fresh Pitiona, sage, rosemary.
  10. Prepare 1/2 cups of nopal.
  11. Prepare 1 cup of Aloe vera gel.
  12. Prepare 1 tbs of cacao nibs.
  13. You need to prepare 1 tbs of pumpkin seeds powder.

Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! Purslane (Portulaca oleracea) With the onset of the hot weather, some of the weeds that saw winter-abundance, like the delicate chickweed, have Purslane is a familiar plant pushing up through the driveway gravel. It has small, thick, flat leaves in a tear-drop shape that run in opposite pairs along the. Very energetic both mentally and physically.

Dandelion and Purslane Smoothie directions

  1. Mix well and enjoy!.

I've found a spinach, parsley, and banana combo does wonders for the A. However, while reading the two books I have on green smoothies, I want to try some of the others that call for dandelion greens, purslane (which I believe are those long vine. One of my videos from last year which was posted on my secondary channel but not this channel. This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender?

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