Step By Step Recipe: Keto Cauli Balls Ladoo
You can cook Keto Cauli Balls Ladoo using 10 ingredients and 7 steps. Here is how you cook Keto Cauli Balls Ladoo.
Ingredients of Keto Cauli Balls Ladoo
- You need to prepare 2 cups of Cauliflower florets grated flower.
- Prepare 1 cup of Coconut Flakes.
- Prepare 1 cup of Sugar.
- Prepare 1/4 Cup of Cashews.
- Prepare 2 Cups of Evaporated Milk.
- Prepare 1/4 tsp of Cardamom Powder.
- You need to prepare 1 tsp of Kevada water.
- Prepare 1 pinch of Cinnamon Powder.
- You need to prepare 1 pinch of Salt.
- Prepare 2 tsp of butter.
Keto Cauli Balls Ladoo instructions
- In pan take butter on medium flame.
- Roast cauliflower till golden then add coconut and roast little. Add salt..
- Now add evaporated milk, cardamom, cinnamon and kevada jal Here I used roasted cashew so will add later on..
- It will change it colour to light brownish shade and whole milk is soaked then add sugar. If it’s for diet then use maple syrup or honey..
- Mix well, again colour will change and it will b little thin because of sugar. Continuously rotate the spoon otherwise it will stick..
- When it's thick enough, off the flame. Wait 5-7 mins to cool down. Take small portion and make round ladoo on your palm. Roll this ladoo in coconut flakes plate for garnishing..
- You can try this dish on any sweet occasion, in diet, high protein and healthy option for sweet tooth’s.
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