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How To Make Mango,zobo and tigernut juice

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Mango,zobo and tigernut juice, We use prepare 18 Ingredients And 3 Steps

Ok now How To Make Mango,zobo and tigernut juice Zobo leaves•Watermelon chopped•Sugar•lemon•Some mint•Cloves•piece's of dried Ginger•water. This nigerian zobo drink recipe is very easy and simple to make. Tiger nuts juice and Zobo drink are probably the most popular of the lot.

Mango,zobo and tigernut juice People around the world, and Nigerians too are beginning to care a lot more about living. Naturally flavored drinks made from nature's finest and freshest fruits. Tigernuts are also rich in the amino acid arginine, which may increase insulin production and sensitivity, both of which are important for blood sugar control. We can cook Mango,zobo and tigernut juice using 18 ingredients and 3 steps. Here is how you cook Mango,zobo and tigernut juice.

Ingredients of Mango,zobo and tigernut juice

  1. You need to prepare of Mango.
  2. You need to prepare of Mint.
  3. Prepare of Ginger.
  4. Prepare of For zobo.
  5. You need to prepare of Zobo.
  6. You need to prepare of Mint.
  7. You need to prepare of Ginger.
  8. You need to prepare of Cinnamon.
  9. You need to prepare of Cardamom.
  10. You need to prepare of Sugar.
  11. Prepare of Flavour.
  12. Prepare of Cloves.
  13. You need to prepare of Cucumber.
  14. You need to prepare of For d tigernut.
  15. Prepare of Tigernut.
  16. You need to prepare of White rice.
  17. Prepare of Flavour.
  18. Prepare of Sugar.

Due to the high fiber content of the tubers which may slow down the absorption of sugar in the gut it's likely to reduce blood sugar level. Tigernut drink is a very popular drink in Nigeria and some other parts of the world, some people call it a superfood because of the benefits it contains. Tigernut has a marble-like shape and wrinkle on the outside, got its name from a tiger-striped exterior. It has some sweet, nutty, gritty inside but very tasty.

Mango,zobo and tigernut juice instructions

  1. For mango dice it add your mint and ginger and blend together and seive serve chill.
  2. For the tigernut soak the tigernut and white rice blend together and seive.add up your flavour both liquid and powderd and sugar.enjoy.
  3. For the zobo wash your zobo put in pot add cinnamon,cardamom, ginger,cloves, and mint till boil,seive blend cucumber and ginger add up sugar,flavour.enjoy.

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