Simple recipe: Baked Ranch Sunflower Seeds
Sunflower seed flour is made by grinding up raw sunflower seeds until the texture is fine, like regular flour. Sunflower seeds have a slightly nutty but overall neutral flavor. That makes sunflower seed flour incredibly versatile as the mild flavor works well with almost every recipe. We can cook Baked Ranch Sunflower Seeds using 7 ingredients and 4 steps. Here is how you cook Baked Ranch Sunflower Seeds.
Ingredients of Baked Ranch Sunflower Seeds
- You need to prepare 4-6 cups of sunflower seeds.
- You need to prepare of Salt.
- You need to prepare of Seasoning salt.
- Prepare of Garlic powder.
- You need to prepare of Italian herbs seasoning.
- Prepare of Ranch popcorn flavoring.
- You need to prepare of Cooking oil spray.
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk, Tomato Powder, Onion Powder, Whey Protein Concentrate, Monosodium Glutamate, Corn Starch, Dextrose, Sour Cream Powder (Cultured Cream, Nonfat Dry Milk), Sugar, Spices, Garlic Powder, Sodium Acetate, Natural and Artificial Flavors. Try GIANTS bacon and ranch flavored sunflower seeds. *Manufactured on equipment shared with Milk, Soy, Wheat, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Macadamia Nuts, Pecan, Pistachio, Walnut), Peanut, Corn, Sunflower and Pumpkin Seeds. Try our delicious ranch sunflower seeds today! It makes for a perfect snack between meals.
Baked Ranch Sunflower Seeds step by step
- Preheat oven to 400°. Wash raw uncooked sunflower seeds thoroughly and soak in warm salted water for 3-4 hours. (you can skip this part to cut on time if you'd like).
- Drain and place seeds in medium saucepan. Add fresh water and salt. Bring seeds, salt, and water to a boil in saucepan. Reduce heat to simmer and simmer for 15-20 minutes..
- Drain the water and place seeds in a single layer on a greased cookie sheet. Spray a layer of cooking oil across the tops of the seeds. Add seasonings to taste. Place in the oven at 400° for 10-15 minutes..
- If not finished seeds can go back in for an additional 5 mins but keep a close eye cuz they can burn quickly. Also, I occasionally will flip them and repeat with cooking spray and seasonings before returning to the oven as well. When toasted place them in a Tupperware container or ziplock baggie. Cover in ranch powder flavoring. Shake or toss to coat well. Enjoy!.
Saddle up and savor our rich, roasted Ranch flavor. Available Sizes The sunflower seed is the fruit of the sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. I would like to grow my own sunflower seeds because I eat so many and they are not very healthy. so along with growing my own seeds id like to grow as many of the items in ranch sunflower seasoning that I can.
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