Fennel seeds mukhwas(mouth freshner), We need prepare 6 Ingredients And 5 Steps

Ok now How To Cook Fennel seeds mukhwas(mouth freshner)

You can cook Fennel seeds mukhwas(mouth freshner) by using 6 ingredients and 5 steps. Here is how you achieve Fennel seeds mukhwas(mouth freshner).

Ingredients of Fennel seeds mukhwas(mouth freshner)

You need to prepare 1 cup of fennel seeds(sauf).
You need to prepare 1 cup of sesame seeds(til).
You need to prepare 3 tbsp of caraway seeds(ajwain).
Prepare 3 tbsp of water.
Prepare 1 tsp of turmeric powder.
You need to prepare 1 tsp of salt.

Fennel seeds mukhwas(mouth freshner) step by step

Take fennel seeds, sesame seeds and caraway seeds in separate bowls.
Now take water in a separate bowl,now add in salt and turmeric and mix well.
Now add 1 tbsn of turmeric water into each bowl and mix well.now cover it and let it soak and absorb all the water and become dry..
Now dry roast all 3 seeds separately on low flame till crisp and crunchy (dont roast on high flame).
Now remove into a plate and mix well.let it cool and store it in an airtight container. Take this after every meal.these 3 seeds have lots of benefits,it improves our cholesterol,helps in indigestion and also removes toxins from our body which helps to reduce weight..

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