Stir fry vegetables #themechallenge, We need prepare 7 Ingredients And 7 Steps

Ok now Cooking Direction Of Stir fry vegetables #themechallenge Watch as Better Homes and Gardens shows you how to stir fry vegetables. This can be done in either a wok or stainless steel skillet. Heat a wok on high heat.

Almost any vegetable can be stir-fried, and a successful stir-fry comes down to the density and moisture level of the vegetable. I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is a common home cooking dish You might see this dish served as. This is a Vegetable Stir Fry to make your own. You can cook Stir fry vegetables #themechallenge by using 7 ingredients and 7 steps. Here is how you achieve Stir fry vegetables #themechallenge.

Ingredients of Stir fry vegetables #themechallenge

Prepare of Sweet corn.
You need to prepare of Snow peas.
Prepare of Red and yellow bell pepper.
Prepare of Spring onion.
Prepare of Cherry tomatoes.
Prepare of Egg plant.
You need to prepare of Zucchini.

Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour.

Stir fry vegetables #themechallenge directions

Boil your sweet corn in butter and salty water for 10 minutes.
Chop and wash your vegetables to desired shapes and size.
In a pan fry the onions and keep adding your veggies one by one.
Note we are not cooking the cherry tomatoes those will be the last in our plates not the pot.
Add your sweet corn and give them a good mix.
Simmer for 3 minutes and your dish is ready to be served.
Can be served with pan fried fish, chicken or liver.

For me, I like my stir fry vegetables to have some bite to them still and not be overly soft. Texture is really important to a stir fry! The general rule is just enough time to cook and let the flavors marry. Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry. Vegetable stir fry is one of those essential recipes that everyone should know how to make.

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