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Step By Step Recipe: Kienyeji veggies

Kienyeji veggies, It Needs prepare 8 Ingredients And 5 Steps

Ok now Tutorial of Kienyeji veggies This video will teach you how Kenyans make this staple and well appreciated meal- The Kienyeji veges(Mbogas). Mboga Kienyeji, Kuku Kienyeji, Organic Smoothies and so much more! Karibu Kwa Mama Kienyeji - Welcome.

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Ingredients of Kienyeji veggies

  1. You need to prepare 2 bunch of Mnavu.
  2. You need to prepare 2 bunch of Mchunga.
  3. You need to prepare 1 bunch of Ndunga.
  4. You need to prepare 3 of big tomato.
  5. You need to prepare 1 of big onion.
  6. You need to prepare 1/4 cup of oil.
  7. You need to prepare to taste of Salt.
  8. Prepare 1/2 tea spoon of rose mary.

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Kienyeji veggies directions

  1. First I boil all the veggies in a sufaria then I put aside. I drain the remaining water.
  2. Fry the onions till golden brown then I add tomatoes..
  3. When the tomatoes are well cooked I had my boil veggies.
  4. Wait for 5 minutes then add my rose Mary en salt..
  5. My delicious traditional veggies are ready..

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