Step By Step Recipe: Choco-Chia & Fruits Mousse
Both chia and cacao are functional super foods thanks to their high concentrations of certain beneficial nutrients. Having both these choco chia oats + peanut butter overnight oats on deck is ideal (and extra dangerous because my oat-y love). Sometimes I gotta hit that half n half breakfast combo because I. We can cook Choco-Chia & Fruits Mousse using 12 ingredients and 5 steps. Here is how you achieve Choco-Chia & Fruits Mousse.
Ingredients of Choco-Chia & Fruits Mousse
- Prepare 2 tbsps of Chia Seeds.
- Prepare 1/2 Cup of Fresh Milk (Boiled & RT): To soak & bloom the chia seeds overnight.
- Prepare 1/8 tsp of Salt.
- Prepare 1 tbsp of Brown Sugar.
- Prepare 1 tbsp of Honey.
- You need to prepare 1/2 of Apple (Any).
- Prepare 1 of Banana (small).
- Prepare 1 tsp of Garnish: Raw Chia Seeds.
- Prepare 1-2 of Fresh Strawberries: (cut into 4 halves).
- You need to prepare 1 tbsp of Cashews (Roughly Chopped).
- Prepare 1/8 Cup of Cocoa Powder.
- Prepare 1 of serving glass/bowl.
Een tijdje terug postte ik al eens een Chia Pudding recept. Dat was mijn eerste Chia Pudding ooit. The chia is what makes the shake thick, so don't leave it out. And anyway, chia is uber good for you.
Choco-Chia & Fruits Mousse step by step
- Soak the Chia Seeds in a air tight bow- In the measured milk, cocoa powder & honey, overnight- put a tight lid to the bowl, refrigerate.
- Next day, in a blender jar: Add in the soaked & bloomed mixture into it... Add in the brown sugar, cut fresh fruits aforementioned & 2 tbsps of fresh milk again (if required), to adjust the consistency of it.
- Give it all a really good mix with a balloon whisker or even a spoon...Until well combined, all....
- Blend it all to a smooth mix & pour it out into the serving glass or bowl- Garnish with the fruits, nuts of your choice & sprinkle some raw chia seeds to top it all (that’s how, I myself like to have it).
- ENJOY REFRESH & REBOOT YOURSELF TO START WITH A NEW DAY.
Guy shows you how to make this super easy Chocolate Chia Seed Pudding. I've made a whole set of (too big) Chia adoptables - [link] chocolate one being my favourite. Breakfasts don't get much better than this! An icy cold bowl of chocolate and chia smoothie, topped with juicy berries and chocolate buckwheat granola. Once the chia seeds have completely absorbed the liquid, remove from the.
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