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Best Recipe: Kalonji

Kalonji, We use prepare 13 Ingredients And 4 Steps

Ok now Cooking Direction Of Kalonji Kalonji may refer to the black seeds of the plant Nigella sativa, used as a spice in Asian cooking. Recently, kalonji has gained popularity for its purported weight loss benefits. This article reviews whether kalonji may aid weight loss, as well as other potential benefits and side effects of the plant.

Kalonji It is also known for its action on the stomach. Learn about the potential benefits of Kalonji including contraindications, adverse reactions, toxicology, pharmacology and historical usage. Kalonji is a well-known spice that helps in giving a nice aroma to the dishes. You can cook Kalonji by using 13 ingredients and 4 steps. Here is how you cook Kalonji.

Ingredients of Kalonji

  1. Prepare 4-5 of Parval.
  2. Prepare 4-5 of Baigan /Egg plant chote.
  3. Prepare 4-5 of Tomatoes.
  4. You need to prepare 2 tsp of mustard seeds.
  5. You need to prepare 2 tsp of fennel seeds.
  6. Prepare 1 tsp of meethi daana.
  7. You need to prepare 1 tsp of kalonji.
  8. Prepare 1 tsp of Jeera.
  9. Prepare 2 tsp of garam masala.
  10. You need to prepare As needed of Salt.
  11. Prepare 1 tsp of amchur powder.
  12. Prepare 2 tsp of lahsun Hari Mirchi paste.
  13. You need to prepare As required of Mustard oil.

It is perfect for health and possesses many medicinal properties Health Benefits of Kalonji Seed, Uses And Its Side Effects. Kalonji - Nigella sativa - Small fennel, a promising spice against cancer and chemotherapy side effects, useful to lower cholesterol, useful in asthma, diarrhoea, nephrotoxicity (toxins in Kidney). Kalonji seeds contain monosaccharides in the form of glocose Kalonji also contains calcium, iron, sodium and potassium which have important roles to work with enzymes. It is interesting to note that Kalonji or Nigella Sativa has far more benefits than twisting the taste of food and make it more relishing for the taste buds.

Kalonji directions

  1. Clean vegetables cut in middle..
  2. Grind spices.mix garlic paste and salt..
  3. Fill the spices in the vegetables..
  4. Heat oil. Fry vegetables serve hot..

Kalonji are the seeds of Nigella Sativa plant. They look almost like our black sesame seeds but kalonji seeds are more intensively black and the seeds are slightly oval. There are many benefits of Kalonji seeds or Nigella Seeds, but still taking excess amount of it can be harmful. This little black seed (kalonji seed) has immense health benefits from various aspects. An attempt to revive traditional recipes of India and re-introduce realfood.

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