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Best Recipe: Baked spicy flax seed Plaintain

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Baked spicy flax seed Plaintain, We use prepare 5 Ingredients And 5 Steps

Ok now Cooking Direction Of Baked spicy flax seed Plaintain Naija vegan - basic cooking - how to oven bake plantains spicy baked plantains with yellow or green plantains with olive oil and scotch bonnet pepper. The Best Plantain Recipes on Yummly Plantain Rice With Chicken And Salsa Verde, Plantain Mash, Plantain, Chocolate, And Cinnamon Muffins.

Baked spicy flax seed Plaintain Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Flax seeds can be used to make baked goods vegan-friendly as they are an effective egg substitute. Chia seeds have many properties in common with flax seeds including the fact that they are both high in soluble fiber. We can cook Baked spicy flax seed Plaintain by using 5 ingredients and 5 steps. Here is how you cook Baked spicy flax seed Plaintain.

Ingredients of Baked spicy flax seed Plaintain

  1. Prepare 1 each of plaintain.
  2. You need to prepare 1 pinch of onion flakes.
  3. You need to prepare 1 pints of cayenne pepper.
  4. Prepare 1 pints of salt.
  5. You need to prepare 1 pinch of flax seed.

The soluble fiber is called mucilage and it is what makes them effective. Plantains are grown and enjoyed in many tropical regions around the world, especially in the Caribbean, Latin America, and West Africa. It begins with spicy-sweet plantains sautéed to caramelized perfection. In the meantime, black beans simmer away while you prepare your desired.

Baked spicy flax seed Plaintain step by step

  1. preheat oven to 375.
  2. spray foil with oil (olive oil preferably).
  3. chop ripe plaintain into pieces.
  4. mix spices on plaintain slices and spread out on foil.
  5. bake for 25-30 minutes..then Eat!.

Sweet & spicy baked plantain chips are the perfect side to go with your favourite burger. Or eat them on their own as an appetizer. Whole flax passes through your system undigested, causing your body to miss out on the health benefits. Follow the preparation and baking directions for the recipe, but watch the food carefully as it bakes since. I love these baked plantains for breakfast with some fried eggs or for dinner with some ground beef and greens.

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