Step By Step Recipe: Brown Spiral Pasta & Beans
You can cook Brown Spiral Pasta & Beans by using 9 ingredients and 8 steps. Here is how you achieve Brown Spiral Pasta & Beans.
Ingredients of Brown Spiral Pasta & Beans
- You need to prepare 1 cup of boiled beans.
- Prepare 1 of onion.
- You need to prepare 1 of tomatoes.
- You need to prepare 1 clove of garlic.
- You need to prepare 1 of small piece ginger.
- You need to prepare 1 pinch of salt.
- You need to prepare 1 cup of brown pasta.
- Prepare 1/4 cup of milk.
- You need to prepare 1 pinch of turmeric.
Brown Spiral Pasta & Beans instructions
- For the Pasta - place it in a sufuria with water that just covers it, add some salt and allow to boil for 10 minutes or until soft..
- For the Beans - Finely chop the onions, grate the tomatoes and pound the ginger and garlic.
- Stir fry the onions in coconut oil, add the garlic and ginger, allow to fry at low heat.
- Add the tomatoes, salt and turmeric, allow the tomatoes to cook until soft.
- Stir in the beans and pound slightly to get a smooth paste.
- Add, water to get the desired consistency of stew, allow to simmer for 10 minutes.
- Add the milk and allow to simmer for 5 minutes..
- Serve together and enjoy!.
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