Brown Spiral Pasta & Beans, It Needs prepare 9 Ingredients And 8 Steps

Ok now Cooking Direction Of Brown Spiral Pasta & Beans

You can cook Brown Spiral Pasta & Beans by using 9 ingredients and 8 steps. Here is how you achieve Brown Spiral Pasta & Beans.

Ingredients of Brown Spiral Pasta & Beans

You need to prepare 1 cup of boiled beans.
Prepare 1 of onion.
You need to prepare 1 of tomatoes.
You need to prepare 1 clove of garlic.
You need to prepare 1 of small piece ginger.
You need to prepare 1 pinch of salt.
You need to prepare 1 cup of brown pasta.
Prepare 1/4 cup of milk.
You need to prepare 1 pinch of turmeric.

Brown Spiral Pasta & Beans instructions

For the Pasta - place it in a sufuria with water that just covers it, add some salt and allow to boil for 10 minutes or until soft..
For the Beans - Finely chop the onions, grate the tomatoes and pound the ginger and garlic.
Stir fry the onions in coconut oil, add the garlic and ginger, allow to fry at low heat.
Add the tomatoes, salt and turmeric, allow the tomatoes to cook until soft.
Stir in the beans and pound slightly to get a smooth paste.
Add, water to get the desired consistency of stew, allow to simmer for 10 minutes.
Add the milk and allow to simmer for 5 minutes..
Serve together and enjoy!.

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