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Step By Step Recipe: Broccoli, cheese and chicken cups

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Broccoli, cheese and chicken cups, We need prepare 8 Ingredients And 9 Steps

Ok now How To Cook Broccoli, cheese and chicken cups

Broccoli, cheese and chicken cups You can cook Broccoli, cheese and chicken cups using 8 ingredients and 9 steps. Here is how you achieve Broccoli, cheese and chicken cups.

Ingredients of Broccoli, cheese and chicken cups

  1. You need to prepare 2 cup of broccoli (chopped).
  2. Prepare 1 packages of shredded cheese.
  3. Prepare 1 packages of chicken tenders.
  4. You need to prepare 1 1/4 cup of rice (cooked).
  5. You need to prepare of basil.
  6. Prepare 1 stick of butter.
  7. You need to prepare 5 of egg whites.
  8. You need to prepare 3/4 cup of ranch dressing.

Broccoli, cheese and chicken cups instructions

  1. Bring water to a boil; add 1/4 Tbs butter and dash of salt for taste.
  2. Take chicken tenders and cut into cube pieces; season as desired.
  3. Whisk egg whites, ranch dressing and cheese together and put aside.
  4. Put rice in boiling water, turn heat down low cover and let cook (stir occasionally).
  5. Cook chicken tenders until no longer pink in a skillet and let cool off.
  6. Once rice is done add rest of butter and basil.
  7. Get a big bowl add rice, chicken and egg white mixture and mix together.
  8. Grease a muffin pan and fill with mixture; top with basil.
  9. Bake for 20mins at 350°F and serve.

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